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Our Team

Our Team

We are all fitness professionals with a background in athletics but our specialties include accountability, building a strong community, and truly caring. We employ only the most experienced and accredited trainers ready to transform your mindset, help you build healthy habits, and lead you in your journey.

On a steady pursuit of personal development, self-improvement, and continued education our mission is to continuously educate ourselves and stay up to date with the most scientifically proven way to help you reach your goals. We aim to be leaders in the gym and our community. We practice what we preach.

Matt Gulliver
kayla joyner
King Sambou
Rich Medlin
Liz Colney
STAFF

feel free to ask anything

We're here to answer your questions on all things fitness. It's all about the journey, not the destination.

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    Working hours

    Monday – Friday:
    07:00 – 21:00

    Saturday:
    07:00 – 16:00

    Sunday Closed

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