Hello, I'm Jen Stuyvesant

Jen is a mom of two, originally from Asheboro, NC. She holds a degree in Exercise and Sports Science from UNC Chapel Hill and is a former diagnostic medical sonographer. After many years in healthcare diagnosing illness, she saw an overwhelming need to create wellness in our society. Jen became an ACE certified personal trainer and decided to shift her impact to promoting wellness as opposed to diagnosing disease. In years past, she was a ski instructor at Vail Resorts and enjoyed triathlons and long distance running.

“As I’ve grown older I’ve become more enlightened on the importance of balance & well rounded training programs to prevent injury and performance setbacks. I am extremely passionate about creating longevity and a better quality of life for my clients.”

Jen Struyvesant
Jen Struyvesant
Jen Struyvesant
Jen Struyvesant
Jen Struyvesant


Contact us today to get started! Whether you’re looking to join our classes or work one-on-one with a personal trainer, we have the solution for you. Take the first step towards a healthier, stronger you! Our experienced trainers are ready to help you, and will ensure every workout is tailored to your goals, preferences and needs. 

    feel free to ask anything

    We're here to answer your questions on all things fitness. It's all about the journey, not the destination.


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      Working hours

      Monday – Friday:
      07:00 – 21:00

      07:00 – 16:00

      Sunday Closed

      Our socials