Personal Training Sessions
- 30 MINUTE $65 PER SESSION
- 45 MINUTE $80 PER SESSION
- 60 MINUTE $105 PER SESSION
- 45 MINUTE SEMI PRIVATE SESSION $60 PER PERSON
Looking to get fit your way? At Oak & Iron Fitness, we’ve got personal training options that fit your style and budget. You can choose a one-on-one session for $65 (30 minutes), $80 (45 minutes), or $105 (an hour), whatever works best for you.
If you like working out with a friend or two, check out our 45-minute Semi-Private Sessions for $60 per person.
Have questions or ready to book? Just fill out the contact form below and we’ll get you set up!
Reviews from you
"My friends and I have trained with Matt for coming up on two years--we love working out with him! We love his positive energy and creativity. He does a great job of mixing up the workouts so we never get bored. And, he’s great at providing feedback on form and how to work toward our individual goals. The atmosphere and quality of equipment at Oak and Iron is tremendous--I feel like I have everything I need to have a solid, fun workout. It’s become such a part of my routine I can’t imagine life without Oak and Iron workouts!"
"Oak and Iron has a great atmosphere for all levels of workout enthusiasts. The space and size of classes make it easier to get the attention to details from the trainers and don't have you feeling left out on an island when you are a novice. Matt maintains the energy throughout the class and all the participants work well together to help push you throughout your session!"
“Oak + Iron Fitness is THE new state-of-the-art boutique gym that offers private/semi private training and group classes with accomplished and inspirational instructors. There is strong focus on nutrition, overall wellness and community. For me it’s the customized training with awesome instructors and variety of group classes that makes Oak + Iron a huge part of my daily life”
"Joining the O+I community is one of the best decisions I’ve ever made! Matt and his staff are so welcoming to people of all fitness levels and I’ve never felt more comfortable in a gym. The O+I coaches are committed to providing a safe and fun environment, where I’ve been able to meet amazing people who motivate me and make working out easily the best part of my day. Because of O+I, I’ve fallen back in love with with having a fitness routine, and I’m feeling stronger than ever. Thank you Matt & team for always giving me 100% of you and helping me be the best version of me."
Since then I’ve been back pretty much weekly to the LIFT class and even a couple of STEADY classes. I’ve seen the progress in myself and have pushed myself to new accomplishments with the help of some amazing people !
I've been training at Oak and Iron for a year and couldn’t be happier. I attend the weekday lunchtime group classes—weights on M/W/F with Coach Matt (He is the owner), and conditioning on T/Th with Coaches Diana and Melody, who always push us hard.
When I joined, my goal was to lose stubborn waist fat. They explained the importance of full-body training, and they were right—I’m now leaner, stronger, and have way more energy. The coaching, community, and consistency here truly work.
Highly recommend Oak and Iron to anyone serious about getting in shape!
What really sets this gym apart are the trainers. They are incredibly knowledgeable and motivating. Every session is tailored, challenging, and fun!
The programming is excellent. It is a well balanced mix of strength training, high intensity workouts, and zone 2 cardio that keeps things fresh and effective. It is a complete system that delivers results you can see and feel in your strength, endurance, and overall health. What I really appreciate is that it is designed for longevity. I can confidently see myself continuing this program well into my later years because it builds strength and conditioning without breaking down the body.
What has kept me consistent is not only the physical transformation but the mental one as well. I feel stronger, more confident, and less stressed. Oak and Iron has truly been life changing.
Whether you are new to fitness or have been training for years, this is a place where you can thrive. It is more than a gym. It is a community that pushes you to be your best.
We unfortunately just relocated and moved a little too far away and had to find a gym closer to home to stay consistent, but I would HIGHLY recommend Oak and Iron to anyone looking for more than just a gym in the Raleigh or Cary area!
