Hello, I'm Katherine Hood

Katherine dedicated a decade to elementary education, sharing her love of learning with young minds. A fitness enthusiast at heart, she enjoys strength training, running, and anything that gets her heart pumping. After becoming a mom and choosing to stay home with her son, she felt inspired to put her NASM certifications to good use, helping others prioritize their health and well-being. When she’s not breaking a sweat at the gym, you can find her enjoying a cozy cup of coffee, whipping up healthy treats, or tutoring elementary students.

Current Certifications: NASM Certified Personal Trainer, NASM Group Fitness Instructor, & CPR/ AED

“You don’t have to be great at the start, but you have to start to be great.” – Zig Ziglar

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Katherine Hood
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INTERESTED IN TRAINING WITH OAK AND IRON?

Contact us today to get started! Whether you’re looking to join our classes or work one-on-one with a personal trainer, we have the solution for you. Take the first step towards a healthier, stronger you! Our experienced trainers are ready to help you, and will ensure every workout is tailored to your goals, preferences and needs. 

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feel free to ask anything

We're here to answer your questions on all things fitness. It's all about the journey, not the destination.

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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