Jon grew up in a tiny town in rural Pennsylvania, where sports, fresh air, and music shaped his early life. In high school he played soccer and lacrosse, but track & field became his standout passion — he won states in the high jump and still holds the sectional record. That drive carried him to Syracuse University, where he competed in Division I multi-events, set the school record for the indoor heptathlon, and qualified for the NCAA National Championships.

Before stepping fully into personal training, Jon spent several years in Los Angeles as a musician and recording engineer working with various artists and sound designed countless TV shows. Random fact – he even spent two years on tour with the legendary Paula Abdul.

For the last three years, he trained clients at a private gym in North Hollywood, where he led group strength & conditioning classes, coached personal training sessions, and introduced new clients to the fundamentals of good nutrition. Variety and well-rounded strength are at the heart of his coaching style.

Jon recently moved to Raleigh to be closer to family. Outside the gym, you can often find him rock climbing, mushroom foraging, or playing D&D with his brothers. Being new to the Oak & Iron roster, he’s looking forward to establishing his own roots coaching alongside some of NC’s finest.

Current certifications:

NASM CPT, CPR/AED certified