WHERE IT ALL STARTED
A common mantra that I regularly reiterate to our clients is that “the journey is the way”. Each obstacle was put into our life for a reason whether it’s a lesson in overcoming or learning to deviate your course – it serves a purpose.
wHO WE ARE
We are all fitness professionals with a background in athletics but our specialties include accountability, building a strong community, and truly caring. We employ only the most experienced and accredited trainers ready to transform your fitness mindset, help you build healthy habits, and lead you in your journey.
Our facility
Right when you walk through the door at Oak and Iron Fitness, you will be greeted at the front desk by one of our staff members. As you scan the lobby, you may notice that there is a small library on the left side. This area of the main room perfectly embodies the spirit and philosophy of Oak and Iron Fitness.
Latest blog posts
Follow us for the best in tips and tricks to finding a healthier you!
- 02Jan02Jan
Top Fitness Trends for 2026: Smarter Training, Better Recovery, & Long-Term Health
Welcome to 2026! Instead of sharing yet another blog about New Year’s resolutions
- 05Dec05Dec
Member of the Month: Braxton Albritton
At Oak + Iron Fitness, our members are the core of who
- 07Nov07Nov
How Often Should You Work Out? A Trainer’s Guide to Building a Sustainable Routine
The Struggle to Find Balance If you’ve ever wondered how often you should
feel free to ask anything
We're here to answer your questions on all things fitness. It's all about the journey, not the destination.
