WHERE IT ALL STARTED
A common mantra that I regularly reiterate to our clients is that “the journey is the way”. Each obstacle was put into our life for a reason whether it’s a lesson in overcoming or learning to deviate your course – it serves a purpose.
wHO WE ARE
We are all fitness professionals with a background in athletics but our specialties include accountability, building a strong community, and truly caring. We employ only the most experienced and accredited trainers ready to transform your fitness mindset, help you build healthy habits, and lead you in your journey.
Our facility
Right when you walk through the door at Oak and Iron Fitness, you will be greeted at the front desk by one of our staff members. As you scan the lobby, you may notice that there is a small library on the left side. This area of the main room perfectly embodies the spirit and philosophy of Oak and Iron Fitness.
Latest blog posts
Follow us for the best in tips and tricks to finding a healthier you!
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09May09May
Nutrition Basics for a Fit Lifestyle: The Fundamentals Everyone Should Know
When it comes to living a fit, healthy lifestyle, exercise often takes
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25Apr25Apr
Stronger Together: How to Encourage and Support Fellow Members at the Gym
In the gym, we don’t just train solo. We show up for
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11Apr11Apr
Lifting More Than Weights: The Mental Strength Built in the Gym
Walk into the gym on any given day, and you’ll hear the
feel free to ask anything
We're here to answer your questions on all things fitness. It's all about the journey, not the destination.
