Hello, I'm Henry Szumski
Originally from Montclair, New Jersey, Henry spent the past five years in Oregon pursuing a B.S. in Marine Biology, before moving to Raleigh to be closer to family. His passion for exercise began with playing soccer at age four and expanded to multiple sports including track, wrestling and tennis. In his early 20’s, Henry began lifting weights at a local gym in NJ and discovered a passion for safe, intentional movement. Now a certified personal trainer, he enjoys sharing his love of exercise and coaching fitness as a path to a greater quality of life.
Outside the gym, Henry stays active by hiking, playing soccer, and working to improve his disc golf game. In his free time he enjoys reading, cooking his favorite meals and riding his motorcycle.
Current Certifications:
CPT
“Start where you are. Use what you have. Do what you can.” Arthur Ashe
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