.elementor-9807 .elementor-element.elementor-element-becfa00 > .elementor-container{max-width:1440px;}.elementor-9807 .elementor-element.elementor-element-becfa00{margin-top:60px;margin-bottom:0px;padding:0px 0px 60px 0px;}.elementor-bc-flex-widget .elementor-9807 .elementor-element.elementor-element-cd6375e.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-9807 .elementor-element.elementor-element-cd6375e.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-9807 .elementor-element.elementor-element-cd6375e.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-9807 .elementor-element.elementor-element-cd6375e > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-9807 .elementor-element.elementor-element-cd6375e > .elementor-element-populated{margin:4.3% 5% 0% 5%;--e-column-margin-right:5%;--e-column-margin-left:5%;padding:0px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-c445509{--spacer-size:140px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-9807 .elementor-element.elementor-element-71e848e .elementor-heading-title{font-family:"Montserrat", Sans-serif;font-size:66px;font-weight:800;color:#000000;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-9807 .elementor-element.elementor-element-4cdbd56{font-family:"Poppins", Sans-serif;font-size:18px;font-weight:400;color:#717070;}.elementor-9807 .elementor-element.elementor-element-3742ce4{--spacer-size:140px;}.elementor-9807 .elementor-element.elementor-element-0396ad4:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-9807 .elementor-element.elementor-element-0396ad4 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://oakandironfitness.com/wp-content/uploads/2025/05/Ghage-Kenan-scaled.jpg");background-repeat:no-repeat;background-size:cover;}.elementor-bc-flex-widget .elementor-9807 .elementor-element.elementor-element-0396ad4.elementor-column .elementor-widget-wrap{align-items:flex-end;}.elementor-9807 .elementor-element.elementor-element-0396ad4.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:flex-end;align-items:flex-end;}.elementor-9807 .elementor-element.elementor-element-0396ad4 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-9807 .elementor-element.elementor-element-0396ad4 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0% 2.5% 0% 0%;--e-column-margin-right:2.5%;--e-column-margin-left:0%;padding:0px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-0396ad4 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-9807 .elementor-element.elementor-element-353b6bd > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:flex-end;align-items:flex-end;}.elementor-9807 .elementor-element.elementor-element-353b6bd{margin-top:0px;margin-bottom:10px;}.elementor-bc-flex-widget .elementor-9807 .elementor-element.elementor-element-6f6896b.elementor-column .elementor-widget-wrap{align-items:flex-end;}.elementor-9807 .elementor-element.elementor-element-6f6896b.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:flex-end;align-items:flex-end;}.elementor-9807 .elementor-element.elementor-element-2c8e4ce:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-9807 .elementor-element.elementor-element-2c8e4ce > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#000000;}.elementor-bc-flex-widget .elementor-9807 .elementor-element.elementor-element-2c8e4ce.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-9807 .elementor-element.elementor-element-2c8e4ce.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-9807 .elementor-element.elementor-element-2c8e4ce > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;}.elementor-9807 .elementor-element.elementor-element-2c8e4ce > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-9807 .elementor-element.elementor-element-15efd4d{--grid-template-columns:repeat(0, auto);width:auto;max-width:auto;--icon-size:18px;--grid-column-gap:5px;--grid-row-gap:0px;}.elementor-9807 .elementor-element.elementor-element-15efd4d .elementor-widget-container{text-align:left;}.elementor-9807 .elementor-element.elementor-element-15efd4d .elementor-social-icon{background-color:#FFFFFF00;}.elementor-9807 .elementor-element.elementor-element-0bbcf51{width:auto;max-width:auto;}.elementor-9807 .elementor-element.elementor-element-0bbcf51 > .elementor-widget-container{margin:0px 0px 0px 10px;}.elementor-9807 .elementor-element.elementor-element-0bbcf51 .elementor-heading-title{font-family:"Poppins", Sans-serif;font-size:16px;font-weight:600;color:#FFFFFF;}.elementor-9807 .elementor-element.elementor-element-a4e6798 > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:flex-end;align-items:flex-end;}.elementor-9807 .elementor-element.elementor-element-a4e6798{margin-top:0px;margin-bottom:50px;}.elementor-bc-flex-widget .elementor-9807 .elementor-element.elementor-element-46477f2.elementor-column .elementor-widget-wrap{align-items:flex-end;}.elementor-9807 .elementor-element.elementor-element-46477f2.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:flex-end;align-items:flex-end;}.elementor-9807 .elementor-element.elementor-element-1ee989f:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-9807 .elementor-element.elementor-element-1ee989f > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#BADF93;}.elementor-9807 .elementor-element.elementor-element-1ee989f > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:20px 20px 20px 40px;}.elementor-9807 .elementor-element.elementor-element-1ee989f > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-9807 .elementor-element.elementor-element-eef7d78 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-eef7d78{font-family:"Roboto", Sans-serif;font-size:18px;font-weight:800;line-height:28px;color:#000000;}.elementor-9807 .elementor-element.elementor-element-eb05bea{margin-top:0px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-c69e983 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-9807 .elementor-element.elementor-element-9d68714 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-42615cf > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-ba8daa5 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-bad945a > .elementor-container{max-width:1440px;}.elementor-9807 .elementor-element.elementor-element-bad945a{margin-top:0px;margin-bottom:0px;padding:140px 0px 140px 0px;}.elementor-9807 .elementor-element.elementor-element-3499010 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-9807 .elementor-element.elementor-element-3499010 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 30px 0px 15px;}.elementor-bc-flex-widget .elementor-9807 .elementor-element.elementor-element-64588b5.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-9807 .elementor-element.elementor-element-64588b5.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-9807 .elementor-element.elementor-element-64588b5.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-9807 .elementor-element.elementor-element-64588b5 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-9807 .elementor-element.elementor-element-64588b5 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0% 0% 0% 13%;}.elementor-9807 .elementor-element.elementor-element-d319770 > .elementor-widget-container{margin:30px 0px 0px 0px;padding:0px 0px 38px 0px;}.elementor-9807 .elementor-element.elementor-element-fead940 > .elementor-widget-container{margin:-30px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-fead940{font-family:"Poppins", Sans-serif;font-weight:400;}.elementor-9807 .elementor-element.elementor-element-88b4bf2 > .elementor-widget-container{margin:15px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-578544d:not(.elementor-motion-effects-element-type-background), .elementor-9807 .elementor-element.elementor-element-578544d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://oakandironfitness.com/wp-content/uploads/2022/03/ask-anything-bg.jpg");background-position:top center;background-repeat:no-repeat;background-size:cover;}.elementor-9807 .elementor-element.elementor-element-578544d > .elementor-background-overlay{background-color:transparent;background-image:linear-gradient(180deg, #B08D57 0%, #7A5B27 100%);opacity:0.71;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-9807 .elementor-element.elementor-element-578544d{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:195px 0px 165px 0px;}.elementor-9807 .elementor-element.elementor-element-4876e0d > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-9807 .elementor-element.elementor-element-4876e0d > .elementor-element-populated{margin:1% 0% 0% 0%;--e-column-margin-right:0%;--e-column-margin-left:0%;padding:0px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-4428a2b > .elementor-widget-container{margin:0% 8% 0% 0%;padding:0px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-24096a5 > .elementor-widget-container{margin:30px -0px -0px -0px;padding:-0px -0px -0px -0px;}.elementor-9807 .elementor-element.elementor-element-cb53cd5 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-9807 .elementor-element.elementor-element-cb53cd5 > .elementor-element-populated{margin:0% 0% 0% 2%;--e-column-margin-right:0%;--e-column-margin-left:2%;padding:0px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-7dc14f9:not(.elementor-motion-effects-element-type-background), .elementor-9807 .elementor-element.elementor-element-7dc14f9 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#BCE295;}.elementor-9807 .elementor-element.elementor-element-7dc14f9{border-style:solid;border-width:0px 0px 0px 0px;border-color:#FFFFFF;transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:40px 0px 40px 0px;}.elementor-9807 .elementor-element.elementor-element-7dc14f9, .elementor-9807 .elementor-element.elementor-element-7dc14f9 > .elementor-background-overlay{border-radius:0px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-7dc14f9 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-9807 .elementor-element.elementor-element-865c7f5 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-9807 .elementor-element.elementor-element-865c7f5 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-014b85f > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-bc-flex-widget .elementor-9807 .elementor-element.elementor-element-2d54ad5.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-9807 .elementor-element.elementor-element-2d54ad5.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-9807 .elementor-element.elementor-element-2d54ad5 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-45e19ed > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}@media(max-width:1024px){.elementor-9807 .elementor-element.elementor-element-cd6375e > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-9807 .elementor-element.elementor-element-cd6375e > .elementor-element-populated{margin:30px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-0396ad4 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-9807 .elementor-element.elementor-element-0396ad4 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-3499010 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-9807 .elementor-element.elementor-element-3499010 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-64588b5 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-9807 .elementor-element.elementor-element-64588b5 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:16% 20% 0% 0%;}.elementor-9807 .elementor-element.elementor-element-4876e0d > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-9807 .elementor-element.elementor-element-4876e0d > .elementor-element-populated{margin:0px 0px 80px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-cb53cd5 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-9807 .elementor-element.elementor-element-cb53cd5 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-994054e > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}}@media(max-width:767px){.elementor-9807 .elementor-element.elementor-element-becfa00{margin-top:0px;margin-bottom:0px;}.elementor-9807 .elementor-element.elementor-element-c445509{--spacer-size:0px;}.elementor-9807 .elementor-element.elementor-element-71e848e .elementor-heading-title{font-size:32px;}.elementor-9807 .elementor-element.elementor-element-3742ce4{--spacer-size:0px;}.elementor-9807 .elementor-element.elementor-element-0396ad4 > .elementor-element-populated{padding:200px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-c69e983{width:50%;}.elementor-9807 .elementor-element.elementor-element-9d68714{width:50%;}.elementor-9807 .elementor-element.elementor-element-42615cf{width:50%;}.elementor-9807 .elementor-element.elementor-element-ba8daa5{width:50%;}.elementor-9807 .elementor-element.elementor-element-bad945a{padding:60px 0px 60px 0px;}.elementor-9807 .elementor-element.elementor-element-64588b5 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:24% 0% 0% 0%;}.elementor-9807 .elementor-element.elementor-element-578544d{padding:60px 0px 60px 0px;}.elementor-9807 .elementor-element.elementor-element-4876e0d > .elementor-element-populated{margin:0px 0px 80px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-4428a2b > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-9807 .elementor-element.elementor-element-cb53cd5 > .elementor-element-populated{margin:0px 0px 30px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}}@media(min-width:768px){.elementor-9807 .elementor-element.elementor-element-6f6896b{width:61.696%;}.elementor-9807 .elementor-element.elementor-element-2c8e4ce{width:38.124%;}.elementor-9807 .elementor-element.elementor-element-46477f2{width:17.072%;}.elementor-9807 .elementor-element.elementor-element-1ee989f{width:82.928%;}}@media(max-width:1024px) and (min-width:768px){.elementor-9807 .elementor-element.elementor-element-cd6375e{width:100%;}.elementor-9807 .elementor-element.elementor-element-0396ad4{width:100%;}.elementor-9807 .elementor-element.elementor-element-3499010{width:100%;}.elementor-9807 .elementor-element.elementor-element-64588b5{width:100%;}.elementor-9807 .elementor-element.elementor-element-4876e0d{width:100%;}.elementor-9807 .elementor-element.elementor-element-cb53cd5{width:100%;}}@media(min-width:1025px){.elementor-9807 .elementor-element.elementor-element-578544d:not(.elementor-motion-effects-element-type-background), .elementor-9807 .elementor-element.elementor-element-578544d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:fixed;}}/* Start custom CSS */.mkdf-page-title {
    text-shadow: 2px 2px 7px #000000;
}

.mkdf-page-subtitle {
text-shadow: 2px 2px 7px #000000;
}

body > div.mkdf-wrapper > div.mkdf-wrapper-inner > div > div > div.mkdf-title-holder.mkdf-centered-type.mkdf-title-va-window-top.mkdf-has-bg-image.mkdf-bg-parallax > div.mkdf-title-wrapper > div > div {
    position: relative;
    top: 150px;
}


[data-elementor-device-mode="mobile"] .trainer-bio {
    font-size:12px;
    line-height:16px;
}

#wpcf7-f5285-p9807-o1 > form > div.mkdf-custom-form-transparent > div > div.mkdf-btn-outer-holder.mkdf-btn-outer-simple.mkdf-cf-button-outer > p > button > span {
    color:#000000;
}

#wpcf7-f5285-p9807-o1 > form > div.mkdf-custom-form-transparent > div > div.mkdf-btn-outer-holder.mkdf-btn-outer-simple.mkdf-cf-button-outer > button {
    color: #000000;
}

#wpcf7-f5285-p9807-o1 > form > div.mkdf-custom-form-transparent > div > div.mkdf-btn-outer-holder.mkdf-btn-outer-simple.mkdf-cf-button-outer > div.mkdf-btn-bottom-line {
	background-color:#000000;
}


#wpcf7-f5285-p9807-o1 > form > div.mkdf-custom-form-transparent > div > div.mkdf-btn-outer-holder.mkdf-btn-outer-simple.mkdf-cf-button-outer > div.mkdf-btn-left-line {
		background-color:#000000;
}

#wpcf7-f5285-p9807-o1 > form > div.mkdf-custom-form-transparent > div > div.mkdf-btn-outer-holder.mkdf-btn-outer-simple.mkdf-cf-button-outer > div.mkdf-btn-top-line {
		background-color:#000000;
}

#wpcf7-f5285-p9807-o1 .mkdf-btn.mkdf-btn-solid:not(.mkdf-btn-custom-hover-color):hover {
	color: #000!important;
}

#wpcf7-f5285-p9807-o1 .mkdf-btn-text:hover {
    color: #000!important;
}

#wpcf7-f5285-p9807-o1 > form > div.mkdf-custom-form-transparent > div > div.mkdf-btn-outer-holder.mkdf-btn-outer-simple.mkdf-cf-button-outer {
    float:left !important;
}/* End custom CSS */