• movement screen
Not just a workout—your plan.
Try 3 sessions, and if you love it, apply the full cost to a 10-pack.
Why Train With Us:
- Experienced, accredited trainers providing
- Programs for strength, endurance, power, and recovery
- Inclusive, supportive environment
- Tons of Cardio Equipment
- Selectorized and Weight Lifting Equipment
- Functional Fitness Equipment
- Functional Training Turf and Equipment
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Reviews From our Members
A few weeks I wondered into this gym after finding it on a class pass app… the very 1st day I was incredibly anxious as I am in no way a gym buff but I was so pleasantly surprised! They were so welcoming and accommodating!
Since then I’ve been back pretty much weekly to the LIFT class and even a couple of STEADY classes. I’ve seen the progress in myself and have pushed myself to new accomplishments with the help of some amazing people !
Since then I’ve been back pretty much weekly to the LIFT class and even a couple of STEADY classes. I’ve seen the progress in myself and have pushed myself to new accomplishments with the help of some amazing people !
Fantastic Coaches & Real Results!
I've been training at Oak and Iron for a year and couldn’t be happier. I attend the weekday lunchtime group classes—weights on M/W/F with Coach Matt (He is the owner), and conditioning on T/Th with Coaches Diana and Melody, who always push us hard.
When I joined, my goal was to lose stubborn waist fat. They explained the importance of full-body training, and they were right—I’m now leaner, stronger, and have way more energy. The coaching, community, and consistency here truly work.
Highly recommend Oak and Iron to anyone serious about getting in shape!
I've been training at Oak and Iron for a year and couldn’t be happier. I attend the weekday lunchtime group classes—weights on M/W/F with Coach Matt (He is the owner), and conditioning on T/Th with Coaches Diana and Melody, who always push us hard.
When I joined, my goal was to lose stubborn waist fat. They explained the importance of full-body training, and they were right—I’m now leaner, stronger, and have way more energy. The coaching, community, and consistency here truly work.
Highly recommend Oak and Iron to anyone serious about getting in shape!
I’ve been a member at Oak and Iron since December 2022, and after taking some time off to have a baby, coming back reminded me how much I missed it. Every workout leaves me feeling empowered and stronger. The team culture is incredibly supportive, motivating, and welcoming. It’s more than just a gym, it truly feels like a community. I’m so grateful to be back!
Oak and Iron is an incredible gym. The people here are genuinely kind, and the coaches go above and beyond to make you feel welcome and at home from day one. It’s a professional environment, but never intimidating. The workouts are versatile and thoughtfully structured. There’s enough variety to keep things interesting, yet enough consistency to build real progress. That balance is exactly what keeps people like me coming back and staying committed. Highly recommend!
Love this gym! The trainers keep you engaged, motivated and always wanting to go back! Great environment, challenging drive classes and wonder facilities to use! Which I use daily! Also have met some great friends in the process! Highly recommended 💪😁❤️
I’ve been training at Oak & Iron for the past 3 years, and I couldn’t be happier with the experience. The facility is clean, well-equipped, and has a great energy from the moment you walk in.
What really sets this gym apart are the trainers. They are incredibly knowledgeable and motivating. Every session is tailored, challenging, and fun!
What really sets this gym apart are the trainers. They are incredibly knowledgeable and motivating. Every session is tailored, challenging, and fun!
I have been a member at Oak and Iron Fitness for over a year and a half and it has been the best gym experience I have ever had. The community is supportive, motivating, and fun. The coaches are knowledgeable and make every session both challenging and enjoyable while keeping proper form and safety a priority.
The programming is excellent. It is a well balanced mix of strength training, high intensity workouts, and zone 2 cardio that keeps things fresh and effective. It is a complete system that delivers results you can see and feel in your strength, endurance, and overall health. What I really appreciate is that it is designed for longevity. I can confidently see myself continuing this program well into my later years because it builds strength and conditioning without breaking down the body.
What has kept me consistent is not only the physical transformation but the mental one as well. I feel stronger, more confident, and less stressed. Oak and Iron has truly been life changing.
Whether you are new to fitness or have been training for years, this is a place where you can thrive. It is more than a gym. It is a community that pushes you to be your best.
The programming is excellent. It is a well balanced mix of strength training, high intensity workouts, and zone 2 cardio that keeps things fresh and effective. It is a complete system that delivers results you can see and feel in your strength, endurance, and overall health. What I really appreciate is that it is designed for longevity. I can confidently see myself continuing this program well into my later years because it builds strength and conditioning without breaking down the body.
What has kept me consistent is not only the physical transformation but the mental one as well. I feel stronger, more confident, and less stressed. Oak and Iron has truly been life changing.
Whether you are new to fitness or have been training for years, this is a place where you can thrive. It is more than a gym. It is a community that pushes you to be your best.
This review is long overdue but much deserved to the Oak and Iron team. My husband and I were newer to Raleigh and tried a couple different gyms but nothing really stuck. From our first class at O&I we knew it was exactly what we were looking for. The programing is top notch and carefully curated each week to help you grow stronger no matter what level you are starting from. Every single instructor truly cares about each client, making an effort to get to know you as a person as well as your strength goals. The owner Matt is awesome and his passion for fitness, intentional form, and overall wellbeing shines through to every aspect of the business. And lastly, the community of clients there is really something special. Getting to workout in a group setting everyday opened up the opportunity for friendship, encouragement and even networking. I never walked away from a class not feeling supported either physically and mentally.
We unfortunately just relocated and moved a little too far away and had to find a gym closer to home to stay consistent, but I would HIGHLY recommend Oak and Iron to anyone looking for more than just a gym in the Raleigh or Cary area!
We unfortunately just relocated and moved a little too far away and had to find a gym closer to home to stay consistent, but I would HIGHLY recommend Oak and Iron to anyone looking for more than just a gym in the Raleigh or Cary area!
From professionalism to proven results — Matt and his team get the job done right. Oak and Iron Fitness is the best gym/fitness joint in Raleigh -/ hands down.